Is Protein the Secret to Stunning Hair? Here’s What to Know

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When you think of the importance of protein, you might think of building muscle. However, this essential macronutrient is also the secret to gorgeous hair. After all, natural beauty comes from within (In more ways than one!).

Here’s what to know about the relationship between protein and strong, healthy-looking hair, and how to enrich your hair care routine with this nutrient.

 Why Protein?

Not only does protein strengthen our strands, but this nutrient also has beautifying benefits. Protein is said to boost our hair’s natural shine, aid softness, and help hair maintain its natural curl pattern.

With adequate amounts of protein, hair looks smoother, has higher elasticity, and maintains its curl pattern. Without enough protein, hair can be dull, frizzy, and more prone to breakage. This is because hair is mostly made of keratin, the fibrous protein that also makes up our skin and nails. Since hair is primarily protein, it makes perfect sense that this nutrient plays a considerable role in resilient, stunning hair. 

Hair Detangler

How Can I Give My Hair Protein?

There are two main ways to enrich your hair with this essential macronutrient.
  • Apply Protein-Based Hair Products: When used in high-performance hair care products, protein can help strengthen and visibly repair your hair. To infuse your daily hair routine with this nutrient, look for a protein-based leave-in hair detangler that is great for all hair types.
  • Eat a Protein-Rich Diet: Incorporating foods high in protein and healthy fats, such as fish, nuts and seeds, tofu, and cottage cheese, is a great way to give your hair a beautifying boost of nourishment.

Which Protein-Based Hair Products Should I Use?

While plenty of protein-infused formulas, from shampoos to leave-in conditioners, can benefit your locks, it’s also helpful to choose products tailored to your hair type. Here are three hair types and what kind of protein-infused products they can benefit from.

  • Professionally Lightened: Lightening your hair is a wonderful way to switch up your look or add dimension to your locks. However, this process tends to strip strands of protein, making protein-infused formulas important for color-treated fair hair. Blonde or highlighted hair can benefit from non-toning daily purple shampoo and conditioner products that nourish and support blonde strands. A non-toning purple conditioner infused with rice protein is perfect for professionally lightened hair.
  • Curly: Protein is essential for helping hair maintain its curl pattern, so the key to bouncy, healthy-looking curls is protein-infused hair care products. A curl-quenching leave-in product that contains moisture-retaining proteins is ideal for curly hair types.
  • Fine: Protein can strengthen fine hair, leading to less breakage and fuller-looking locks. To give your fine strands a boost of protein, look for a highly reparative hair masque infused with vegetable proteins.

Protein is the building block of natural beauty. By understanding the role of this nutrient in happy, healthy-looking hair, you can achieve your best locks yet.


About UNITE Hair

 When you leave the salon after getting a blowout, a color treatment, or a fresh haircut, it’s easy to feel like your best self. What if you could embody that salon-worthy confidence every day? Luckily, high-performance hair care products from UNITE Hair can make each day a great hair day. This beloved brand offers professional-grade styling and finishing products, as well as everyday maintenance products tailored to unique hair types. With six exceptional systems, UNITE helps you achieve the look you want with the hair you have, whether you’re sporting bouncy curls or color-treated blonde locks. If you’re looking for hydrating products designed to quench thirsty curls, a texturizing spray hair stylists adore, or a weekly toning violet shampoo to keep your blonde strands bright in 60 seconds, turn to UNITE Hair.

 Find protein-based hair products from UNITE Hair at https://unitehair.com/

Location: 2870 Whiptail Loop E, Carlsbad, CA 92010, USA

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